Everything Bagel Keto Cloud Bread
Keto bread that actually tastes good? Yes, it exists! This cloud bread is about to revolutionize your low-carb life with its airy texture and savory everything bagel kick. If you’ve been missing bread on your keto journey, prepare to do a happy dance in your kitchen.
What makes this cloud bread special is the magical combination of that iconic everything bagel seasoning—those little seeds and spices that somehow make everything taste better—paired with the pillowy, cloud-like texture that melts in your mouth. It’s the perfect vehicle for your favorite sandwich fillings or simply slathered with cream cheese for a zero-guilt snack that feels totally indulgent.
Ingredients
- 3 eggs, whites and yolks separated
- 3 tablespoons full-fat cream cheese, room temperature
- 2-3 drops liquid stevia, optional
- ¼ teaspoon cream of tartar
- 1 teaspoon Everything but the Bagel seasoning
Steps
- Prep: Preheat the oven to 300°F (150°C) and line two baking sheets with parchment paper or a silicone mat. Proper lining is crucial—the cloud bread mixture is delicate and will stick to unlined surfaces.
- Make the batter: In one bowl, combine the egg yolks with the softened cream cheese and stevia until you have a smooth batter. Use a whisk to ensure there are no cream cheese lumps, as these will create dense spots in your cloud bread.
- In a large bowl or the bowl of your stand mixer, place egg whites and cream of tartar. The cream of tartar is essential—it stabilizes the egg whites and helps them maintain their volume. Whisk the egg whites on medium speed for 1-2 minutes, then increase to high speed for another 2-3 minutes until they are fluffy and stiff peaks have formed. You’ll know they’re ready when you can turn the bowl upside down and the whites don’t slide out.
- With a rubber spatula, gently fold the egg yolk mixture into the egg whites until combined. Use a light hand and a figure-eight motion—overmixing will deflate the egg whites and result in flat cloud bread. Stop folding as soon as you no longer see yellow streaks.
- Shape the mixture: Scoop the mixture onto the baking sheets with a spoon and shape them into ¾-inch thick, 4-inch rounds. Leave about 2 inches between each round as they will expand slightly. Sprinkle the Everything but the Bagel seasoning evenly over the rounds.
- Bake: Bake for 30 minutes until they are golden. The tops should be lightly browned and feel firm to the touch. Cooking times will vary as all ovens vary slightly in temperature. Check for doneness without opening the oven door around 22 minutes—opening too early can cause the cloud bread to collapse.
- Serve & store: Once done, remove the cloud bread from the oven and allow them to cool down completely on the baking sheet for at least 10 minutes. They will firm up as they cool. Transfer them to a zip bag for storage and refrigerate for up to a week.
Smart Swaps
- Replace cream cheese with mascarpone (1:1 ratio) for an even richer flavor
- Swap Everything Bagel seasoning with 2 tablespoons grated parmesan and ½ teaspoon Italian herbs for a Mediterranean twist
- Use ¼ teaspoon baking powder instead of cream of tartar if you’re in a pinch
Make It Diabetes-Friendly
This recipe is already diabetes-friendly with less than 1g carb per piece! The high protein content from eggs helps stabilize blood sugar levels. For those monitoring blood glucose closely:
- Skip the optional stevia completely
- Serve with avocado instead of higher-carb toppings
- Limit to 2 pieces per serving to manage portion size
Pro Tips
- Room temperature ingredients are non-negotiable for maximum volume
- For extra-crispy edges, brush the tops with a tiny amount of melted butter before adding the seasoning
- These freeze beautifully—separate layers with parchment paper in an airtight container and freeze for up to 1 month
- Toast from frozen for 1-2 minutes to refresh texture